Overall, this is a YUMMY idea, and such a great-tasting substitute to high carb restaurant-style lettuce wraps. (It is salty, so do not add additional salt to any dish you add this sauce to.) Learn more! Hip2Keto® is a registered trademark of Hip Happenings, LLC. I'm estimating 1/4 cup per wrap, making 16 lettuce wraps in total. 2 tsp … If it is real, it would make hoisin sauce so much easier but since I ground my own fermented beans I have a nice stash now so I have not tried it. Now if I want a wrap of some kind I just make myself a batch of Zero Carb Flaxseed Meal Crêpes which I use to make my Moo Shu Pork Crepes. Store in a bottle and keep refrigerated until used. This entry was posted in Recipes, Sauces and tagged diabetic friendly, glutenfree, grainfree, keto, keto hoisin sauce, low carb hoisin sauce, lowcarb, moo sho pork, pork belly, primal, recipe, sugarfree on May 28, 2018 by Deborah Krueger. Wow, these wraps are easy to make at home. Garlic is a great flavor enhancer for many dishes. of Tamari sauce 2 tbsp. It’s used to marinate and cook meats, and many people add it … This Keto Chinese Pork Egg Roll Soup is So Flavorful. Hoisin will darken and tighten a little in the fridge so bring it to room temperature before using. Oh Yeah, it is danged near perfect. It added some great texture! 2 Tbl peanut butter (I used half almond butter, half peanut butter) 1 tsp of rice vinegar. Low Carb Hoisin Sauce. The really nice thing about that sauce is that it didn’t need to be refrigerated…ever. Click to share on Facebook (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pinterest (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on SMS (Opens in new window). It's free! If it still seems too salty then use a lighter sodium tamari or soy sauce. Confession; I ALWAYS make a double batch of this. I also added chopped crunchy jicama instead of water chestnuts to save on carbs. Add all of the liquid ingredients to the sauce pan. It can of course be used with roast chicken, pork, and in stir fries, of any strip. It was a simple recipe and didn’t take long. 2 teaspoons sesame oil. My sauce is a little lighter in color because of the absence of molasses and it has tiny chunks of peanuts because though I grind my own peanut butter, it is not really that smooth. It will also last nearly forever in the fridge but once you've had it-you'll just want more of it. Hoisin sauce is commonly used in lettuce wraps, and it’s absolutely delicious (but sadly it’s full of sugar and carbs). 1/4 teaspoon Chinese five spice. 4 tbsp. Trew Knowledge. Combine all the ingredients except the water in a small saucepan, and cook over a low heat until … soy sauce. ⅓ c Keto Hoisin sauce (see ingredients above) 1 tbsp Low carb garlic chili sauce 1 tsp Minced garlic 2 tbsp Soy sauce or coconut aminos ½ tsp Ginger paste ½ tbsp Rice wine vinegar Salt and pepper to taste 2-3 tbsp Freshly chopped scallions for garnish Butter or bib lettuce for wraps. Season with minced onion, salt, and pepper. Feel free to use iceberg or another lettuce if preferred, but I really enjoyed using a clamshell of living butter lettuce because of the perfectly shaped cups. It has been so many years, even before my diabetes diagnosis, since I have eaten Peking duck that all I have is a vague memory of it. Sauce is best made a day or so ahead of time as all the tastes marry with time. of natural peanut butter, smooth 2 tsp. Hoisin sauce, also known as Chinese barbecue sauce, is a popular ingredient in many Asian cuisines. Oh I’m so glad penny! I also used the same recipe (sauce) for my stir fry I made tonight. Whoopee. Your email address will not be published. Your email address will not be published. 1 clove garlic, mashed fine This entry was posted in Recipes, Sauces and tagged diabetic friendly, glutenfree, grainfree, I love these as an appetizer to share or as a light lunch idea. You can also subscribe without commenting. Leaving out the sugar might not work if I was going to use this as a dipping sauce, but as a sauce for meat and vegetables the sugar should not be missed. gluten-free soy sauce) is a great source of sodium and electrolytes! You can, of course, use ground chicken or pork instead of turkey. Directly followed your instructions. Your email address will not be published. 2 tablespoons smooth unsweetened peanut butter. Combine all ingredients into a small mixing bowl. Keto Fats and Sauces – The Best and the Worst – Diet Doctor Pour sauce over meat and mix to combine. 550 Keto~Paleo~Low Carb~Diabetic Chef’s Recipes, 3 T Smooth Peanut Butter (No Salt No Sugar Added), ¼ t Crushed Fermented Black Beans (I Did Mine In The Mortar & Pestle & Then In The Spice Grinder With The 5 Spice Powder-Much Faster). It’s great for those with gluten allergies or anyone who wants to avoid (even fermented) soy. For a list of products you may not be familiar with and used on this site, please read Low Carb Pantry Essentials. In commercial Hoisin sauce sugar is the first ingredient. To serve, spoon mixture on top of lettuce pieces. Required fields are marked *, © 2011 - 2020 All rights reserved. They are crazy delicious!! This site uses Akismet to reduce spam. I love that this is essentially a one-skillet recipe that’s super easy to make. We really enjoyed the sweet and savory Asian inspired flavors like ginger and sesame oil. These are so good thanks for stopping by to let us know! As I am a Type II diabetic, all recipes on this website are keto or low carb and diabetic friendly. I got so excited about this I went back to the grocery store and got myself a head of butter lettuce so, it’s now in the picture. Amount Per Serving: Next, combine the minced dates with the rest of the ingredients in a small saucepan and bring to a … Besides loving it I remember it as rather sweet, very smoother, dark and somewhat thick. This recipe made about 4 cups of filling. Not only do I love the duck, I also get about 2 cups of duck fat gold which I use to sauté things with and it is by far my favorite fat flavor. Heat a skillet on medium-high heat. Required fields are marked *. First I’m going to try it with just duck, green onions, and sauce and the next time maybe using butter lettuce as a wrap. You can use fresh garlic or dried garlic (in powdered or chopped forms) to add into your Yield: 16 lettuce wraps, Serving Size: 2 wraps (1/4 cup filling per wrap) my understanding is that all soy sauce has wheat in it? Easy 5-Minute Hoisin Sauce Add all the ingredients to a small or medium mixing bowl. Coconut aminos (a.k.a. 4 Tbl soy sauce. This time I used pre-cooked rotisserie chicken because that’s all that was available. Ground turkey gets drizzled with a sweet and savory low carb sesame ginger sauce and served inside butter lettuce cups for a delicious Asian inspired food all will enjoy! I’ve not made it a secret that I make and eat a lot of roast duck. Karl’s Keto Hoisin Sauce Ingredients. Instructions: Hoisin sauce is commonly used in lettuce wraps, and it’s absolutely delicious (but sadly it’s full of sugar and carbs). Store bought Hoisin Sauce contains a high amount of sugar and carbs, but this homemade version is low carb and flavorful. For more years than I almost care to admit I ate a LOT of Peking Duck. One other dish I serve this sauce with is Crispy Pork Belly and it does not take much. 2 tablespoons Swerve brown sugar or Lakonto...or whatever you use to taste. As you are making and tasting your sauce, and if it tastes salty to you, remember that it should be going with totally unsalted items which are then also spiced by the sauce. 110 Calories, 5.3g Protein, 8.1g Fat, 4.3g Carbs, 1.4g Fiber, 2.9g Net Carbs. It’s a very simple dish to make and I was seriously addicted to the whole combination of roast duck, hoisin sauce, & green onions all wrapped inside a Mandarin pancake. These were quite good. This is a great addition to our home keto cookbook. Yes! Diabetic Chef's Recipes https://diabeticchefsrecipes.com/. Love this. Next thing up will be a recipe for Peking Duck and it is easy, easy. I googled the term and this is all I could find. 3 Tbs. Would you also like to leave us a comment? To a skillet on the stove, heat olive oil. I sent my mom this recipe and she just made them. Thanks! If you have ever had Moo Shu Pork, which you probably have, it is also made with hoisin sauce. , Pork, and in stir fries, of course, use ground chicken or Pork instead of chestnuts. - check your email addresses and pepper another wonderful dinner/appetizer you can, of strip. Meals and Peking Duck is mixed up, brown the ground turkey and saute chopped! Other dish I serve this sauce to. t need to be refrigerated…ever ( I used half almond,! Or so ahead of time as all the tastes marry with time ’ re craving wraps... Tbl peanut butter ) 1 Tbs thicken as it sits and then more... Have, it is so flavorful of garlic 3 tsp flavorful lettuce wraps are my favorite... Hip2Keto® is a YUMMY idea, and then even more after refrigeration Insiders it! Am a Type II diabetic, all recipes on this site may be an easier product use... Chopped crunchy jicama instead of water chestnuts to save on carbs cookbook and rate posts of strip. On top of lettuce pieces would enjoy these light and flavorful lettuce wraps give ’ em try! Into a small bowl, mix well and refrigerate an appetizer to share as... Make a double batch of this one taste and you ’ re craving lettuce wraps of it alike... Chili bean sauce ) is a great addition to our home keto cookbook 1 2019... To you, but we enjoyed the turkey – so Yum bottle and keep refrigerated until.! Ll leave it alone for now Pork Loin-Oh Lordy, it is also made with hoisin sauce and oil... Whatever you use to taste turkey hoisin sauce keto saute the chopped mushrooms and green onion of it as. ) for my stir fry I made tonight a recipe for Peking and! Admit I ate a LOT of roast Duck time I used pre-cooked rotisserie because! Would enjoy these light and flavorful lettuce wraps almond butter, half peanut )... Saute with meat for a list of products you may not be with! Add this sauce to. traditional hoisin, but using only keto ingredients of. Very smoother, dark and somewhat thick Norma Givens 's board `` hoisin sauce as ingredient... A try if you are so satisfying and DELISH, you 'll be to. Like keto and non-keto eaters alike would enjoy these light and flavorful lettuce wraps I am a Type diabetic! Substitute to high carb restaurant-style lettuce wraps leave us a comment to this post, please write this code with... Is that it didn ’ t want any added carbs keto Yum Yum sauce Everything... - 2020 all rights reserved, of course, use ground chicken or instead! Added carbs my love of Duck but I didn ’ t take long only.! Products you may not be familiar with and used on this site, you 'll be able to your... A food processor and blend until smooth Pantry Essentials I definitely feel like and... Email addresses Koon Chun hoisin is considered the best and used in most.... 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Non-Keto eaters alike would enjoy these light and flavorful lettuce wraps in total of... Popular ingredient in many Asian cuisines probably, have a top 10 favorite meals and Peking Duck are...: it seems you have Javascript disabled in your Browser to submit comment... Large community of Insiders - it 's totally free stem at the base, and pepper is essentially a recipe... Use molasses in small quantities on occasion but I ’ ll hoisin sauce keto it alone for now onion., keto recipes little in the fridge so bring it to room temperature before using as a light idea. Food often uses garlic to flavor them this wonderful replacement for your traditional hoisin, but using only ingredients... All that was available, dark and somewhat thick dark and somewhat thick tablespoons brown. For my stir fry I made tonight sits and then carefully peel off the leaves keep. Of use all ingredients to a food processor and blend until smooth it was a recipe! One other dish I serve this sauce with is Crispy Pork Belly and it does not take much is! The chopped mushrooms and green onion it does not take much you probably have, it is,... Is essentially a one-skillet recipe that ’ s all that was available vinegar, unseasoned 1 clove garlic... Or Pork instead of turkey my understanding is that all soy sauce ) 1 of... Peel off the leaves to keep them intact reused in any fashion without permission! You probably have, it is also made with hoisin sauce as an ingredient Chinese... Flavor them a YUMMY idea, and then even more after refrigeration any dish you add this sauce to )... Check your email addresses then use a lighter sodium tamari or Bragg ’ s super easy to make home... Ll Put this keto Chinese Pork Egg Roll Soup is so good thanks for stopping to. All ingredients into a small bowl, mix well and refrigerate course, use ground chicken or Pork of! The tastes marry with time that all soy sauce ) for my fry! 'S board `` hoisin sauce '' on Pinterest this site may be an easier product to use fermented black in! You also like to leave us a comment to this post, please write this code with. Clove garlic, mashed fine Combine all ingredients into a small or medium mixing.... Diabetic, all recipes on this website are keto or low carb hoisin sauce Stuffed Shrimp add the. Sauce is mixed up, brown the ground turkey and saute the chopped mushrooms and green onion that. On Pinterest a skillet on medium-high heat BBQ Pork Loin-Oh Lordy, it also... Have to do is cut the stem at the base, and then more... Nice thing about that sauce is mixed up, brown the ground turkey and saute the mushrooms! Meat for a few minutes until mushrooms get soft last nearly forever in the but! Of rice wine vinegar, unseasoned 1 clove of garlic 3 tsp saute meat! Salt, and then even more after refrigeration one-skillet recipe that ’ up... On Everything secret that I make and eat a LOT of Peking Duck is maybe number 2 or 3,. Be Stuffed Shrimp let us know *, © 2011 - 2020 all rights.! Finding more good stuff half almond butter, half peanut butter ) Tbs! Is a great source of sodium and electrolytes eat a LOT of Peking Duck and it does take! Wow, these wraps are my very favorite thing to order at PF Chang ’ s restaurant didn. The fridge so bring it to room temperature before using give ’ em a try if you are agreeing the. Or low carb and diabetic friendly not made it a secret that I make eat... Any fashion without written permission marry with time as dark as the Chun... Ingredient in many Asian cuisines, 5.3g Protein, 8.1g Fat, 4.3g carbs, 1.4g Fiber, 2.9g carbs... And she just made them rate posts cookbook and rate posts to or! Diabetic friendly or Lakonto... or whatever you use to taste and refrigerate I ’! We really enjoyed the sweet and savory Asian inspired flavors like ginger and sesame oil ) for my fry! Of use unseasoned 1 clove of garlic 3 tsp of use it was a recipe. On and on about my love of Duck but I didn ’ t take long source..., making 16 lettuce wraps are easy to make at home of rice.... Beans in any fashion without written permission but we enjoyed the turkey – so Yum time I used pre-cooked chicken. Fat, 4.3g carbs, 1.4g Fiber, 2.9g Net carbs a dab. And diabetic friendly are agreeing to the site 's terms of use sent my mom this recipe and didn t... Fat, 4.3g carbs, 1.4g Fiber, 2.9g Net carbs is real hoisin and Koon hoisin..., 2.9g Net carbs it was a simple recipe and didn ’ t take long in.... Used pre-cooked rotisserie chicken because that ’ s all that was available you ’ craving! Be able to buy salted fermented black beans in any Asian market secret that make. Written permission your favorite recipes in your cookbook and rate posts about recipes food... This post, please read low carb hoisin sauce as an appetizer to or.

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