Directions: Rinse and drain equal parts of Romaine lettuce, watercress, and red cabbage. Salads can provide ample amount of nutrients when made using right kind of ingredients.They are quick and easy to make. Try our Healthy Salads recipes for Pregnant Woman which includes Lemony Yoghurt Salad, Bean an Capsicum Salad, Sprouts and Vegetable Salad etc. Most moms-to-be mean to eat well – but the thing about pregnancy is that it makes you really hungry. Calcium-rich recipes. It’s common to ask your OBGYN what foods you should avoid during pregnancy (no raw sushi for you! ), but it’s not until later that you start considering which foods you should add to your pregnancy diet. As a basic rule, fresh is best. Labor Inducing Salad Recipe. https://www.birtheatlove.com/healthy-pregnancy-dinner-recipes "It had a very strong flavor — like perhaps it was laced with castor oil, or Pitocin." Healthy fish recipes. Pregnancy eating. Quick to cook, full of omega-3s, and very versatile - fish may just be the perfect food. "The salad itself was tasty but what I really remember was the dressing," said Daly. Pregnancy-friendly recipes. There will be some important things to keep in mind when you are pregnant. Eating more fruit and vegetables will be one of the best ways to increase your intake of vitamins and minerals. Ingredients: Romaine lettuce Watercress Red cabbage Balsamic vinaigrette Extra virgin olive oil Gorgonzola cheese. Lightly cover salad with Balsamic vinaigrette dressing. The former Editorial Director of Epicurious, she's the author of several books including the forthcoming Food Fight: A Mouthwatering History of Who Ate What & Why Through the Ages — a combination of world history and the history of food spiced up with 30 kid-approved recipes (National Geographic Kids). https://www.tarladalal.com/Fruit-and-Lettuce-Salad-(-Pregnancy-Recipe)-2965r Toss greens together. Then tear into bite size pieces. 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