Does this make it safe … Brown sugar has plenty of moisture in it and it dissolves quickly in liquid. My journey into using coconut sugar started about a year ago because I was looking for healthier alternatives to highly processed granulated white and brown sugar in my baking practice. Discover 500+ spicy recipes and hundreds of pepper profiles, comparisons, cooking tips + more. Up Next: Vanilla Essence Vs Vanilla Extract – The Differences. Coconut sugar looks a lot like brown sugar and the two are often considered interchangeable, but are they? As just mentioned, the signature flavor in brown sugar is molasses. Along my journey, I actually really fell in love with writing about food. Brown sugar is readily available in just about any grocery store, though if you’re searching for unrefined brown sugar, the search might be a bit harder. If you need to cream your sugar with butter, it’s a good idea to put your sugar into a blender to grind it into smaller pieces first.

So every time you substitute coconut sugar for another kind of sugar, you’re taking a texture and consistency risk.

Experiment with it in a favorite recipe to see how it behaves for you. You may think that apple crisp, cookies, meatloaf, baked beans, pie and barbecue sauce might not have much in common, right? Substituting with artificial sweeteners can completely eliminate the sugar content. Hello! Hey, I'm Jaron and I'm a self-proclaimed food expert and author of this website! Nothing else differed in these two batches except the choice of sugar used. The information below reflects my own results of baking with coconut sugar vs light brown sugar. Brown sugar has a glycemic index of 64, but coconut sugar has a GI of 35. I was curious how it would perform in baking, would I have the same results I am used to seeing with white and brown sugar? Brown sugar is also more budget-friendly and significantly easier to find in local supermarkets. You can use it as a 1:1 swap in most baked goods. It’s actually made from the nectar of coconut palm flowers. You can find a huge selection of options and decide whether to shop on price, quality, or something in between. What you will get from it in terms of taste is sweetness accompanied the deep and slightly bitter notes of molasses, which are also caramel-like. How you use them in your baking provides subtle differences even though you can substitute one for the other. When considering coconut sugar, it is important to note that it does not taste like coconut any more than beet sugar tastes like beets. I'll be honest with you, I started this website because someone told me I couldn't and I needed to prove them wrong. If you’d like a reliable sugar for baked goods, brown sugar is going to offer more consistency.

We’re also programmed to understand that “brown” products are healthier than white alternatives. If I’m going to eat cookies occasionally, I am going to enjoy the buttery, sugary wonders that they are. Brown sugar is an excellent all-purpose sweetener that can be used in any recipe where its deep brown color and molasses flavor are desired. Now, I might not have the most acquired taste, and I might not be a professional chef, but that doesn’t mean I don’t have some great ideas and strategies. To compensate, if you’re swapping coconut sugar for brown sugar, you might want to consider adding a bit more liquid. Use it in dishes where you want brown sugar’s flavor and color with the added nutritional benefit of inulin. Everyone should research and consult with your doctor before changing your diet. Regardless, if you look at their basic nutritional profile, they are almost exactly the same. Required fields are marked *. While brown sugar in Indonesia is simply regular sugar with the addition of molasses contained in it, organic coconut sugar comes from the buds of coconut trees, and palm sugar is harvested from the sap of the sugar palm trees. The biggest difference between coconut sugar and brown sugar is what they’re made of. I am not a doctor nor registered dietician, therefore my suggestions or experiences are not a replacement to the advice of your own doctor or medical professional, it is only what has worked for me. For the highest quality sugar, whether coconut or brown sugar, Amazon is our favorite shopping center. Check out the recipes for Chocolate Blueberry Muffins, Chocolate Coconut Doughnuts, and 2 Minute Vegan Coconut Sugar Fudge. Brown sugar can be used to replace coconut sugar in all cases as long as you are mindful of the difference in health benefits. A dollop of natural applesauce will also give you the moisture you need and add another boost of natural sweetness. I started this website, honestly, because someone told me I couldn’t. Most models come with an additional grinding blade (its the one with the blades parallel to the attachment). Gluten Free Banana Chocolate-Hazelnut Coffee Cake. Palm sugar, however, comes from the sap of sugar palm trees, making it more similar to maple syrup. I would only substitute coconut sugar on basic flavored cookies like chocolate chip, oatmeal, molasses and chocolate, where the inherit flavors of these cookies will be complimented by the coconut sugar. As you can see the cookies that used the light brown sugar look like the right shade of golden brown, as a chocolate chip cookie should look. You are here: Home / SPICEography Showdown / Coconut Sugar Vs. Brown Sugar: SPICEography Showdown. Coconut sugar has a little larger sugar granules than table sugar. While they also similar flavors and nutritional profiles, there is still plenty to distinguish them. It is best used in baked goods that are darker in color.
You can find unrefined brown sugar which has never had the molasses removed in the first place, and is the most natural of brown sugars. Coconut Sugar Vs Brown Sugar – What’s The Difference? Depending on how dark the sugar is, you’ll get more or less flavor dampening the straight sweet flavor of white sugar. So what is the difference between coconut sugar and brown sugar? Where to Buy Brown Sugar vs Coconut Sugar.

In applications where it is melted or sprinkled, coconut sugar is virtually identical to brown sugar. Coconut palm sugar has a rich caramel color, tastes like brown sugar, and has a relatively low glycemic index score. While coconut sugar is widely touted as having a lower glycemic index, this benefit is unproven; however, it does contain inulin. Molasses cuts the sweetness and adds a smoky flavor but doesn’t change the foundational ingredient: white sugar. Sap from the buds is processed using methods similar to those used for converting maple syrup to maple sugar. Results may vary from person to person.
To decide which one you’ll be reaching for in your next bake-off, let’s look at each element. It is taken from the buds of the coconut tree, not from the coconut itself. It is just as good in candies like caramel and toffee, as well as in frostings.

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