Is Cream Cheese Healthy? Well, I've created FIVE downloadable and printable grocery lists from five different and popular grocery stores. Credit: Sea salt is the ideal option! Not only this healthy edible cookie dough is such a healthy snack, but also is the ultimate pre and post workout energy bite because it is packed with healthy protein fats and carbs. My edible cookie dough recipe is delectable and it’s the perfect dessert no matter what time of day. The cream cheese in this recipe is a good source of vitamin A. No one needs to know you just popped them in the oven. Next, add the almond milk, vanilla and salt, mixing again at medium speed. We baked cookies from six brands of dough: Annie's Homegrown, Sweet Loren's, Great Value, Pillsbury, Soozie's Doozies, and Nestle. Place the butter, maple sugar, and cream cheese in a stand mixer mixing bowl. That’s a big yes from me! Together, these ingredients create a flavor that is unmatched! For some of my other favorite desserts, check out my, Gunnars, K. (2018, November 15). The very best cookie dough brands, based on years of pro testing. Required fields are marked *. Pre- heat the oven to 375ºF. For both the vegan and gluten-free variations, the recipe proportions stay the same. You won’t be disappointed! Compared to a traditional cookie, this recipe uses alternative ingredients that provide more nutrition. Refrigerate for at least 30 minutes. Creator of Erin Lives Whole, a food blog with delicious and easy healthy recipes that will leave you feeling good. The dough is deliciously sweet and sooo satisfying when eaten by the spoon! All products and services featured are selected by our editors. There may be affiliate links in this post! Made into delicious bite sized cookie dough rounds, I love to leave a stash of these in my fridge for easy access. Your email address will not be published. Doctors explain how to tell if you have a head cold or something more serious that requires medical attention, such as the flu, strep throat, meningitis, or mono. Add a small pinch of sea salt on top of each ball. How to handle a physician who doubts or dismisses your symptoms. All rights reserved. Melt some chocolate by using a double broiler or by heating microwave in 10-15 second increments. I’ve combined DASH diet and Mediterranean diet recipes into something even better… Presenting The Mediterranean DASH Diet Cookbook. © Copyright 2020 Meredith Corporation. (Note: can also use an electric hand mixer.). How to make Edible Cookie Dough . The downside is that they’re a bit pricey ($6–$8 for a 1-pound box, makes 12 cookies, or $16 for a 2-pound box; fatboycookiecompany.com)Healthy selling point: Simple, non-processed ingredientsTotal calories: 160; total fat: 9 grams, Winner: The Handcrafted Cookie Company Lavender Vanilla. How do I store healthy espresso cookie dough?These cookie dough bites should be kept in the refrigerator. Go for the Cookie Dough Bars first. Cashew butterI often use cashew butter in place of peanut butter, both for the nutrients and the taste. The great thing about this healthy edible cookie dough is that it can be adapted to fit different diets. And, not only is this cookie dough edible, it’s also made with espresso! The cookie dough can be eaten immediately from the bowl – reminiscent of my childhood – or you can place it in the freezer for 30 minutes, and scoop it out into little cookie dough balls. This no-bake vegan recipe uses only five ingredients and is perfect for any palate, especially simple cookie dough lovers! However, I only recommend products I absolutely love and use myself. The symptoms of anxiety can be hard to detect. This healthy edible cookie dough can also be made gluten free. Can I bake some of this cookie dough?I do not recommend baking this espresso cookie dough. Store and eat straight out of jar or scoop into cookie dough balls. Blend again until gooey. Please read my disclosure policy. Eat with a scoop of fat-free, organic vanilla ice cream, and you’ve got a delectable—and natural—dessert. Remove from the oven and cool. Healthy Espresso Cookie Dough is a delicious dessert full of rich, creamy cookie dough flavor. I know this isn’t the best habit, especially considering the health concerns that are involved with eating raw cookie dough. We love the list of simple ingredients like pure vanilla extract and organic sugar cane (and the fact that they’re relatively low-cal). By purchasing a product I recommend, I may receive a small compensation. This healthy edible cookie dough recipe yields about 1 ⅓ cups, depending upon how crazy you decide to get with the mix-ins (I used ¼ cup of mini chocolate chips). Privacy Policy, Website joyfully created by STRING MARKETING. The ingredients were chosen specifically for enjoying as a dough, and they will not translate well when baked. Add whatever you’d like to this recipe, whether it be sprinkles, different flavored chocolate chips, or even crushed pretzels for a salty sweet combo. Enjoy! Plus, they live up to their holy name–a portion of each purchase goes to nonprofits like the Folk Art Foundation. ($26 for 36 cookies; doughgirlskitchen.com)Healthy selling point: Organic flour and cane juiceTotal calories: 150; total fat: 5 grams, Winner: Trader Joe's Chunky Chocolate Chip. Cashew butter contains healthy amounts of copper, phosphorus, and iron. It requires a bit of refrigeration, but that’s it! For some of my other favorite desserts, check out my Dark Chocolate Peanut Butter Cups, my Healthy Vegan Pumpkin Mousse, and my Tofu Chocolate Pudding! Uncooked flour can carry pathogenic bacteria like E. coli, and raw eggs can carry salmonella. This no-bake vegan recipe uses only seven ingredients and is perfect for any palate. This no-bake vegan recipe uses only seven ingredients and is perfect for any palate, especially coffee lovers! ($5 for 24 cookies; immaculatebaking.com).Healthy selling point: No trans fat; no artificial ingredientsTotal calories: 70; total fat: 3.5 grams, Winner: Ice Box Bakery Deluxe Chocolate Chip, This slice-and-bake dough is virtually indistinguishable from its made-from-scratch counterparts, and the touch of brown sugar makes these cookies even more scrumptious. Though sea salt and table salt contain similar amounts of sodium, table salt is highly processed and therefore void of most nutrients. Substitute peanut butter with almond butter or cashew butter for a Paleo Friendly option. A guide to pre-made doughs that are tasty enough to pass for homemade, but full of the natural ingredients we love. (2019, December 4). Almond flourWhen compared to all-purpose flour, almond flour is far more nutrient-rich. It tastes delicious and doesn’t include nearly as much sugar as processed white sugar. To make my healthy edible cookie dough, first set the oven to 375℉. Repeat until you’ve used all of the cookie dough. Retrieved February 1, 2020, from, O’Brien, S. (2019, October 3). To make this healthy edible cookie dough vegan, swap the butter, cream cheese and chocolate chips for vegan alternatives. Roll into balls and drizzle with chocolate and sea salt. Whenever I’m craving chocolate or need a little boost of energy, this quick snack does the trick! ), I created my healthy edible cookie dough! They’re incredible and only require five ingredients! So, to make the cookie dough safe to eat (and healthier! Health.com is part of the Meredith Health Group. ($5–$5.50 for 16 cookies; select Whole Foods stores). Ready-to-bake cookie dough is convenient, affordable, and tasty. Retrieved February 1, 2020, from, Say No to Raw Dough. Chocolate chunksWhen choosing my chocolate, I like to go for all-natural brands like Pascha, Taza, or Equal Exchange. Maple Syrup: Healthy or Unhealthy? Read More... Do you head to the grocery store and feel overwhelmed with all of the options? Then, fold in the flour and chocolate chips using a rubber spatula. These pre-made doughs make cookie baking so easy, just preheat the oven and set a timer! Best of all, our "mom approved" edible cookie dough is 100% safe to eat because we use NO egg, NO raw flour and NO chemical leavener, meaning you can have peace of mind when you get … https://www.healthline.com/nutrition/maple-syrup#bottom-line, https://www.healthline.com/nutrition/is-cream-cheese-healthy-nutrition-benefits-and-downsides#nutrition, https://www.cdc.gov/foodsafety/communication/no-raw-dough.html. ($5 for 12 cookies; whollywholesome.com). If you love cookie dough flavored recipes, these are a must try. Gunnars, K. (2018, November 15). I don’t know about you, but I always prefer the cookie dough over the baked cookies. Spread the flour out onto a rimmed baking sheet and bake for 5 minutes. From easier cramps to a heavier flow, here's a guide on what to expect decade by decade. Leave a comment below and tag @erinliveswhole on social media! For a regular cookie recipe, here is one of my favorite chocolate chip cookie recipes. https://mindovermunch.com/recipes/healthy-edible-cookie-dough What are some add-ons I can include in this recipe?To give your espresso cookie dough a twist, get creative! This healthy cookie dough is an edible paleo cookie dough recipe that you'll want to make multiple times a week! If you find yourself wanting to mix and match the ingredients in this recipe, you may be interested in these ideas! ($4.69 for 18 cookies; 600lbgorillas.com)Healthy selling point: No trans fats or hydrogenated oilsTotal calories: 130; total fat: 6g. Is Your Doctor Gaslighting You? You’d never know these cookies are good for you with their soft, chewy texture and buttery taste—and Wholly Wholesome doesn’t skimp on oats and raisins, either. Have a couple questions about making edible cookie dough? Drain and rinse, set aside ready for use. Edoughble's edible cookie dough makes all your dessert dreams come true. I have the answers! Most of these items are probably already in your pantry, especially if you have a big sweet tooth or love to bake! Specifically we swapped white sugar for maple sugar. Start by combining the cashew butter, maple syrup, almond flour, espresso powder, and vanilla in a large bowl. Health.com may receive compensation for some links to products and services on this website. This healthy cookie dough recipe is paleo and vegan, as well as, of course, edible and totally safe to eat raw! Healthy Edible Cookie Dough is a delicious dessert full of rich, creamy cookie dough flavor. Their sophisticated gourmet taste makes them a great dessert for dinner parties too (especially if foodies are in attendance). Healthy selling point: 70% organicTotal calories: 120; total fat: 5 grams, While not as decadent as Wholly Wholesome, this dough won us over with its subtly sweet flavor and ultra-low-fat ingredients (although the cookies are small). Stir in chopped chocolate. Healthy Espresso Cookie Dough is a delicious dessert full of rich, creamy cookie dough flavor. Food Logic™ is about recipes that taste delicious and that “work” the first time—which means you’ll love to make them again and again. However, I know that this is a guilty pleasure that must be broken, and for that reason I’m graduating to cookie dough’s safer alternative with a batter that’s actually deemed safe to consume. Is Cream Cheese Healthy? Sweet Megan Edible Allergen Free Chocolate Chip Cookie Dough $7 BUY NOW Free of the eight most common dietary allergens, including gluten, dairy, and soy, Sweet Megan's Chocolate Chip Cookie Dough is creamy, decadent, and — perhaps most importantly — school-safe. Healthy selling point: No trans fat; no artificial ingredientsTotal calories: 120; total fat: 6 grams, Practically a classic, these 600lb Gorillas have the look and taste of a traditional choco-chip cookie, but they threw in some semisweet chunks to contrast with the milk chocolate chips. When all of the ingredients are well combined, store the mixture in the refrigerator for one hour. A delicious and sweet snack that includes caffeine? Every single ingredient used to make healthy espresso cookie dough was hand selected to create the healthiest dessert possible. This post may contain affiliate links. By going with an organic, all-natural brand, you’re able to reduce the amount of preservatives and artificial ingredients present in your espresso dessert. Healthy selling point: Organic cage-free eggs, rBGH-free butterTotal calories: 120; total fat: 6 grams, This dough may not be ideal for the calorie conscious, but it tastes—and looks—like you spent a significant “chunk” of time slaving away in the kitchen.

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