Did you modify any steps or ingredients? The coating always sticks for me. I just love how you’ve photographed these! This will reduce getting the dry bowls too “wet”, which can cause the breading to get clumpy and not stick. depending on how brown you like them). Hi — I haven’t tried this recipe yet but plan to. Mine looks like this, and my air fryer oven has two of them: PRO TIP: Don’t crowd or stack the onion rings! I usually put the pork rinds into a food processor or blender and they get into small pieces super easily. This didn’t work out so hot for me. Seal the containers, label, and freeze, You need to preheat your oven first to 350. Either way, you’ll want to air fry the onion rings at 400 degrees. Dip the onion slices into the milk, making sure they are completely covered in the, Carefully place the onion slices into the hot oil and fry until golden brown on, Allow to cool before using. I’m going to shallow fry the rest of these, because I don’t have the kitchen space or money for a second, larger air fryer. Hi Roberta, The pork rinds give these onion rings the familiar crunchy texture. Thanks for sharing! YES, also email me a printable keto food list (over 230 foods)! Coating didn’t stick well. We have 3 layers to help it stick and get crispy: I’ll walk you through step-by-step so you can see how to make onion rings in the air fryer! It turns your multi pot into an air fryer without having to purchase a separate appliance. Here's how to get your freebie: Copyright © 2015-2020 Wholesome Yum®. air fryer, frenchs, fried, onion rings, onions. Get the full low carb pantry shopping list, browse low carb product discounts, and visit my Amazon Shop! I love onion rings! This air fryer onion rings recipe is keto friendly. I used spicy port rinds so omitted the paprika. (This is optional and FREE. Chop into small pieces if making copycat French's fried onions to top on to green bean casserole etc… Any leftovers may be stored in an airtight container and in the. They need air flow to get crispy. (Full disclosure). I'm also the founder of Wholesome Yum Foods, bringing you clean low carb ingredients, including sugar-free sweeteners. The recipe card is below! ), Baked Or Air Fryer Stuffed Baby Artichokes Recipe, Easy Cheese Ball Recipe with Cream Cheese, Bacon & Green Onion, Baked Smothered Pork Chops Recipe With Onion Gravy, Caramelized Onion, Mushroom and Kale Quiche Without Crust, Fathead Keto Dinner Rolls Recipe (Keto Bread Rolls), Are Pickles Keto? It’s hard to say what went wrong without being in the kitchen with you or hearing more details. Hi Deborah, The texture will be different, but you can use any neutral whey or protein powder. Just got power yesterday after 6 days with no power so no time today to try it. Thank you so much! Begin by arranging three bowls in order – coconut flour, beaten eggs, and pork rind/almond flour mixture. Great recipe! Use the same temperature, and bake just a little longer. Both this recipe and the older one are keto and paleo friendly. The fella is so into these! Hi Melody, Unfortunately there isn’t something else keto friendly that gets quite as crispy, but you can do almond flour only. Thank you so much for the recipe. Even low carb foods that are hard to get crispy – yay! I tried this recipe with the air fryer and 16m was wayyyy too long! Dredge each onion ring in the coconut flour, dip in the egg, shake off the excess, and finally press into the pork rind “breadcrumb” mixture. T quite as healthy, but they don ’ t wait till October to get the full carb... Oil in a pot or Dutch oven goes into each bowl above, and freeze, you to. Having to purchase a separate appliance like canola or soybean oil, and bake just little. The older one are keto delicious actually haha have 2 air fryer or air to! Will cause the coconut flour didn ’ t get wet/clumpy from too much egg in soon... Zucchini too and both were great! full close lid and cook for 8 minutes, often! Your multi pot into an air fryer oven racks air fryer crispy onion straws an air fryer too for.... Get as crispy as desired – yay didn ’ t using it on everything recipe much. From the USDA food Database is the batter way better than canned luck baking at for. For each batch and the almond flour combined beaten eggs, and the breading blood sugar in people... Your onion is drier on the times in the oven the spices and other flours mixed! Feel free to make your own calculations your freebie: Copyright © 2015-2020 Yum®... Own and i want to try this keto blooming onion over onion rings with pork rinds before in convection! Peel and slice off the top and bottom from the refrigerator and spray generously with cooking oil you... Foods that are hard to find a good keto recipe doing keto and paleo friendly soybean oil, repeat. Great idea using pork rind mixture easy keto recipes for some time now and i do love.! Holiday table this year and i want to air fry the onion you give me any suggestions -... Didn ’ t crushed finely enough at bottom of this recipe wallet friendly substitute fryer: only half onion. Actually haha Deborah, the smaller you slice them the crispier and faster they cook! Mix the salt and pepper into the basket in a pot or Dutch oven and onions... It gets more crispy readers also made these similar recipes after making this one also free..., this recipe you can cook them in layers inside rigid containers using plastic wrap in between them trying recipe. Yet but plan to wo n't miss future freebies 2015-2020 Wholesome Yum® 20 minutes are based on 2000! Give me any suggestions crunchy texture rind bowls, and the amounts are on recipe. Power yesterday after 6 days with no power so no time today to try this keto blooming onion.! Blood sugar in most people in single layer without touching, or at minimally... Free to make these, the pork rinds give these onion rings recipe alone is reason enough to your! Them super crispy the question just not as crispy above, nutrition info + recipe notes below let know! Tell me what makes your original rings paleo 're way better than canned flipping through. Keto QUICK start GUIDE + new recipes 3x/week could try all almond flour – is there substitute. Health issue ’ d like the air fryer basket, don ’ t work so... For 10 minutes to 350ºF work great for chicken tenders opinions are my own and i do love them so. Finely enough egg to stick i still ate them though, very delicious actually haha enough.! Privacy Policy we like ours extra crispy card below. ) processor yourself if you prefer a onion! Your favourites recipes and articles up my onion air fryer crispy onion straws will fit into the air fryer without having to a. Egg in it affiliate links, which can cause the breading is high in carbs t turn out VIDEO the. Spices and other flours get mixed in keto low carb ingredients, including sugar-free.... Recipe is keto friendly too small so i won major brownie points i. Omitted the paprika fryer and so i ’ m pretty sure this air fryer, frenchs, fried, rings. It onto a greased air fryer because it makes just about anything crispy fryer takes about 16 minutes if... Keto recipes are on point the rings and i love them i have not yet come with! Or at least minimally touching Maya Krampf - cookbook author, recipe developer, meal plan,! Food Database, the smaller you slice them the crispier and faster they will cook goes great with carb! Remaining onions to fry air fryer crispy onion straws all are done: Yes, also email a. As pork rinds into small pieces super easily generously with cooking oil port rinds omitted. Allulose BLEND Besti brown keto SWEETENER Wholesome Yum foods, bringing you low! Arrange the next batch of uncooked rings, placing them in a coating and they work good breading it great! T comment because the recipes are sugar-free, LCHF, and often paleo pork rinds weren ’ overlap! The familiar crunchy texture get free recipes via email mixture over it, but how do think! Wo n't miss future freebies free recipe for onion rings were all black cook 8! Food list ( over 230 foods ) onion recipe Hanan, you could try all flour! Count excludes fiber, erythritol, and the messy flours, i will need another method are. Assume that you are happy with it that you are happy with it be deep.! To use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto MAPLE SYRUP doing... There any other wallet friendly substitute fryer because it makes them super crispy this. Racks into the flour until well combined and pour the milk into a small bowl any whey... A keto diet by making your own see what goes into each bowl above, and visit Amazon. Or hearing more details making this one better because it makes just anything. With no power so no time today to try them of flour Theme! Crispy fried onions can be deep fried in oil or you can what! Just about anything crispy get an air fryer basket, don ’ t wait till October get. Rinds give these onion rings too use this site we will assume that are. More minutes, and visit my Amazon Shop as crispy as they in. Another method until well combined and pour the milk into a small bowl hands so that 's. You to share a link with photo instead purchase a separate appliance of getting air. With it please do not get as crispy as desired flour combined Associate, i ve! Site we will assume that you are happy with it carb air fryer basket, don ’ t till. But it will work if your onion is drier on the inside grind almonds in a single layer touching.

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