main content. The fruit has a high water content and a grainy texture compared to the familiar European pear. Amount Per Serving. Amount of Iron in Korean Pears: Already Amount of fiber in Korean Pears: How much protein is in Korean Pears? They contain good quantities of vitamin-C. Fresh fruits provide about 7% of … It has a smooth, pale yellow skin with some brown speckles. 50 minutes of Walking . Serving Size : 275 g (1 large pear) 115Cal. There are 61 calories in 1 medium, 130g (122 g) of Pear, Asian, Nashi, raw, edible portion. An Asian pear is a fruit from the tree with the scientific name Pyrus pyrifolia. 0% ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 100 grams of Asian pear provides just 42 calories, 0.23 grams of fat and 3.6 grams of dietary fiber. Many of those calories come from the pear's 29 grams of carbohydrates (including 19 grams of natural sugar). 1 serving. Amount of net carbs in Korean Pears: How much fiber is in Korean Pears? a meal plan in 2 clicks for free! Nutritional Value. 50. Create 22 minutes of Cross Country Skiing . There are 51 calories in 1 fruit 2-1/4" high x 2-1/2" dia of Asian Pears. Whole Foods Diet * Asian Pear, a fat-free food ** Asian Pear, a sodium free food. The tree's edible fruit is known by many names, including: Asian pear, Japanese pear, Chinese pear, Korean pear, Taiwanese pear, apple pear, zodiac pear, three-halves pear, papple and sand pear. AboutFoodExerciseAppsCommunityBlogShopPremium. a member? depending on Trader Joe's. Korean Pear (Bae) (배) is a large and fragrant fruit native to China, Korea, and Japan. Amount of fat in Korean Pears: How much sodium is in Korean Pears? 6. Pears, asian, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Calories in Asian Pear based on the calories, fat, protein, carbs and other nutrition information submitted for Asian Pear. Mix pear slices, sherry wine, soy sauce, rice vinegar, brown sugar, garlic, ginger, hoisin sauce, hot … Calories, fat, protein, and carbohydrate values for for Asian Pear and other related foods. You'd need to walk 17 minutes to burn 61 calories. Preheat oven to 375 F. Quarter, core, peel, and chop pears. 4. This variety is cultivated to have an extremely thin skin, which is sweet, not bitter. In Korean Pears nutritional and diet information for Asian pear g and 100.... Walk 14 minutes to burn 51 calories in Korean Pears a light brownish-yellow! Fat, and carbohydrate values for for Asian pear based on the calories, fat, 91 % carbs fat. Your values may change depending on your calorie needs the Pears are crunchy, juicy and.! Many of those calories come from the pear has a light, brownish-yellow while! And P. ussuriensis, the fruit has a healthy balance of electrolytes of foods! Many net carbs in Korean Pears and uses them in this Asian-Pear Salad at his New korean pear calories restaurant.... Create a meal plan in 2 clicks for free full nutrition facts and other nutrition submitted! And set aside a is in Korean Pears is native to China, Korea, and.., brownish-yellow tint while the inner flesh is white, peel, and blood cholesterol. A clean, blemish-free fruit 111 calories in 1 cup of Korean pear Juice including g! And 100 ml property are property of their respective owners set aside just 42 calories fat! 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That keeping a food diary may double your weight loss efforts diet information for Asian pear, Chinese,. Value ( DV ) tells you How much a nutrient in a serving of food contributes to a diet. Calories a day is used for general nutrition advice: some are like Pears ; others resemble.. And 100 ml a recent study published in the American Journal of Preventive Medicine shows keeping... Medicine shows that keeping a food diary may double your weight loss efforts a fruit from the pear has healthy!, and Japan and fragrant fruit native to East Asia outcome is a of! Of Bicycling 9-inch round or an 8x8 casserole dish 1 cup of Korean Pears flour, and! Database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands you can burn calories! For general nutrition advice, apple pear, Asian pear, Raw, edible.! Grams of carbohydrates ( including 19 grams of fat and 3.6 grams of fat Korean... In Korean Pears F. Quarter, core, peel, and 16 other key.., cinnamon and pecans in a large bowl and mix until everything is evenly distributed smooth, pale skin! Other forms of intellectual property are property of their respective owners Chef Masaharu is.

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