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Learn why we're the best martial arts school in the Baltimore area! Karate has a wide range of techniques - punching, kicking, joint locks, sparring, grappling, among others. Taekwondo training develops your whole body. We focus on teaching men, women, and children ages 4 and up in a beginner-friendly training environment. As you age, your muscles and tendons become less flexible. Teens and adults improve their physical fitness and relieve stress in a positive, encouraging . Students, of course, learn all of the Kicks, Strikes and Blocks of authentic TaeKwonDo, PLUS true self-defense . Learn to Karate, a great way for children to develop fitness, confidence, and learn self-defence. Karate Gi with Free Belt for Kids and Adults, Martial Arts Uniform - Unisex 8OZ Poly Cotton Twill - 9 Sizes. Classes start from 4 years old. Opportunities to make friends and learn the meaning of integrity and perseverance. 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I started martial arts when I was in my forties and here are my "lessons learned" for adult beginners. You will increase your flexibility and leg strength as you learn powerful kicks. I've been training for close to 20 years now but always humble and learning new things. Contact Us. 1514 Belle View BlvdAlexandria, VA 22307(703) 765-5309tkmasters@yahoo.com. Teens will practice with others in their age group to stay challenged, motivated and focused on their goals.

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